ENERGIZER BUNNY

music: Prodidy::firestarter
mood: huffing "n" puffing

an insight into today's milllion dolllar workout! hahahahah today is a day to be engraved in my longterm memory forevah and evah and evah! LOL! honestly i think i shocked my entire system perhaps even electrocuted it and unplugged all the sanity wires! ya honestly today is a day in my life's history not to be forgotten so here i am dedicating an entire entry to document all the training sets i survived and conquered for precisely 75mins! along with the inhouse tsunami i caused ermmmm! clumsy me always clumsy!

i'm simply adoring my trainer not only is she following my instructions to make DC Comic's wonderwoman look like a gorilla aside me she's also tailoring my workouts to meet my interests so it's all smooth sailing on my side as julius caesar & William Shakespeare once put it vini, vici, vidi translated to i came, i saw, i conquered! alrightey then will jot down every set i practised today at the gym and will try n include the reps lol! mainly focused on a Cardio workout todayy!
- 10 mins serious running on the treadmill my new found enemy
- 8 mins star jumps on the trampoline supposedly it enhances blood circulation aaand i felt like sprinkling a l'il nostalgia into my day
-5 mins skipping with a red skippingrope that i kept getting tangled in at first lolll!
-20 mins of boxing uppercuts, jabs using real red boxing glovesss funnnn and punching a pad held by my trainer miskeeen i was scared i'd blow her jaw outta proportion lol! combined with a set of roundhouse kicks and lunges!
- me abs also had a l'il fun with situps, pushups, crunches, pullups and then some weird unamed excercises hehehehehe!
- treated my biceps and triceps to 3 sets of 15 dumbell flys and curls
- 5 mins steppper up an imaginary jabal 7afeeet
- getting alll unkottted and stretched out by my trainer +me favvv partt+
- and somewhere in betweeen i forgot to turn off the drinking water tank thingy and ended up floooding the entire place with water hahahahaha! ooooooooops! okieee then can't function any longer gtta get me a short snoooooooooze tooodles!

care (21k image)
handle with care
red (11k image)
red laced shoesies
silver (14k image)
silvah puma
tennis (16k image)
tic tac toe
PinkSushi on 07.25.05 @ 05:44 PM GMT+4 [link] [No Seeds]

Friday, July 22nd

S for Sunny

music: chicken dance song starring mimo
mood: wannna sushiiiii!

is it just me? or is the weather this week unbelievably tolerable! lol the cool wind in the atmosphere is working wonders on sooothing the dxb heat wave! lol i'm back into beach + ice lolly mode milk, raspberry, orange, tuttifrutti u name it as long as its freezing on a lollystick its yummmmmmmsy! heheheh my rate of water intake is soaring like a bubbafly swirling in the sky! i have a tendency not to drink much water which is supposedly really unhealthy so now i've upgarded to atleast 1 and a half litres in day which is still not enuff to keeep anyone hydrated in scorching dxb climate! hehehehe! aaand my personal trainer has turned out to be fantasticccc! although i can't feeel anything but numbness i'm sure she's pressing on all the right buttons cuz my adrenaline levels are soaring it's like my extrovert trait is on a joyride that has no brakes! screeeeeeeeeeech lol!

I've also been busy with creating artwork for the upcoming hyperreal exhibit in november and finishing up tiny favours for me friends that are flying out so that summed up to me embellishing some skirts, tops n baggies before they all throttle offf to their holiday destinations, I am actually quite concerned about most of them that are off to london this chaos is so unpleasent i hope someone puts an end to this mess! sniffffliesss big timeeee! oh n i noticed that i have loads of shots to upload from me cellphone over these past months so i'lll post me favs in here! the res. isn't great thoughh +garrrr+ hugggggsss tooo allll and happpy flying to everyone lollllll! can't waitttttttttt to breakfreeeeee in a fewwww!

beachy (13k image)
life's a beach
80s (11k image)
80s baby thas me
lolly (10k image)
raspberry lolly-ing
pinkpolish (12k image)
pink polish for your nails
pucci (22k image)
pucci rug wanna steal it n eat it
PinkSushi on 07.22.05 @ 11:15 AM GMT+4 [link] [7 Sprouted Seeds]


Friday, July 15th

body, mind & spirit

music: Madonna::crazy for you
mood: detoxed n energized

A weekend getaway in a l'il windtower on the beach, 2 days to rejuvinate and awaken my inner self to detox my system and re-energize.i hafta admit that the rate of pampering i've undergone over the past few days has definately soothed my soul, mind and body balance.WOW i think i actually over fluffed meself up with intensive relaxing treatments, whether it was a regular mani n pedi, sprinkled with a parrafin foot dip, to a 60min hollistic massage to unknot my muslces at the six senses or discovering the miraclous relaxation powers of pressure points and foot reflexology. I am simply loving it to ittty bittty bits flushing and drilling out alll body toxins.

As for my spirit it has definately taken a much needed turn in the right direction, resuming personal training classes is aiding me productivity, thinking and enhancing my energy levels. I've also been following a healthy diet and fitness regime so basicallly that weaves alotta greens, fruities and water into my food chain lol! it's refreshing actuallly and i am quite impressed by the results already yeeehaaa! i just neeeded to get back on track neeeded to feel fit once again! let's just hope it keeps rolllinggg n rolllingg. Also, i've unleashed my love for lomo once again, simply wiped the dust off my holga, fisheye and LC-A and shot 5 rolls of film in two days! awwww i can't waittt to gett them developed now, and the best ever experience this weekend was an adrenaline gushing speed boat ride around our adorie jumeira beach coastline gaaawwwd that was the perfect icing to my vanilla sponge cake. ummmmm snifff sniff too bad i have to snap outta holiday mode by tomm lol!

OOOh and for enhancing your mind a must read is the book as3ad insaan by dr. 3aith alqirani a beautiful l'il book recommmended by a very dear person +thankyou bu+ it's just filled with tiny thoughts and tips of how to live your life to be happy always in ur dunya and aakhira, its just splendid i love flipping it open and randomly reading a tip to juggle in me thoughts for the rest of the day, Highly recommmended read. Okie then time to check out so thas all from me signing off from dar-almasyaf and heading back to home sweet home

Final shout outs::
sneezoi: hugee hugsssss gnnna miss u so bad have a safe trip babe deg is gnna stink without ya everyday at 7am lol
shadsy muchose gracias for being the sister i've always longed for ur always there for me love ya
sara with an "h" YOU DIDDDDDDDDD ITTTTTTT! mabrooook babeeeeee now come homeeee asap and frame ur graduation certificate on the walll hugggs!
samsoomah takeee me withhh uuuuu have a wonderful vacation babeeeee missing ya already!

burj-upclose (17k image)
burj alarab upclose
captain (11k image)
captain getting set to jet
madinat (13k image)
jus like a fairytale
shanta (9k image)
the first abra captain mr.shanta
sixsenses (7k image)
an invigorating treasure cove
splishy (10k image)
full speeed ahead
PinkSushi on 07.15.05 @ 09:56 AM GMT+4 [link] [12 Sprouted Seeds]


Friday, July 8th

BYE BYE LONDON

music: MJ::Heal The world
mood: health watching

OUCH! Yesterday's series of bomb explosions in the central london public transport networks ravaged through my brains all day! hugggsss out to sara with an "H", etincelle and bububii allah y7fathkum , come homeeee! n step on it! thankgoodness all my relatives were unnaffected by the tradgic act that occured yesterday! Honestly, i am really devestated by the attack and worried about damaging the already scarred image people have conjured about islam over the past few years. The matter jus keeps getting worse and the hatred and loathe simmering in the background towards muslims is soaring. Something must be done to overcome this mass destruction its never too late. Why does the world have to shelter such hatred, greed and pain. Honestly i think world peace has been scratched out the dictionary for good cause there seems to be no hope left! Soon enuff countries will simply shut their doors to incoming visitors and perhaps tourism will slump forever around the world, i don't see any sunshine round the corner. None of this was unforecasted or unsuspescted considering the amount of wars ping-pong-ing back n forth n amount of bloodshed occuring round the world, somebody is bound to retaliate and ofcourse civillians like us are always the first to be endangered, let's pray for the best and inshallah allah protects all our families, n loved ones n all innocent humans around the world always. here's a image link to the day of the attack and an insight to the death toll n casualities.

I've also happpened to rediscover me obsession with fruits and passion products their cucina range is making me go gaga! especially considering me new crash health and diet regime their chocolate scented wax slabs is simply divine and ooh the icing shugga sprays is making me room feeel like a spacious whiting icing n vanilla custard 20 layered giant sponge cake ummmmmmmm! haahhaah i think my lack of shugga intake is twitching me tastebuds lol! oooh n before i set offf i hafta share me latest benefit disovery! A tinted moisturizer for an instant ultra glamorous tan with gaawjus packaging design on the side! considering alll the lectures i recieve about the negative after effects of sun exposure this cream is was a miracleeeeeeeee! and it also smells nicey n washes offff eheheheh i just had to post it for all the golden wannae divasss ya baibeeeeeeee yaaaaaaa! gaaawd this turned out to be such a gurly post lol!

final notes::
+gizmo's flight gets cancelled b/c of the bombings his say is ""unfortunately i have to wait for 2 more days before biting into a juicy pret a manger club" lolll
+i started an arabic type group on flickr to promote my adoration for beautiful arabic letterforms.
+David N Goliath is under threat for promoting anti boy campaigns LOL! read article thanxs Zayn!

finz (13k image)
finz
stamp (17k image)
stamp
scentedwax (11k image)
scentedwax
cremefraiche (8k image)
cremefraiche
PinkSushi on 07.08.05 @ 01:13 PM GMT+4 [link] [14 Sprouted Seeds]


Monday, July 4th

Summer-ing

music: Grease:: Summer Days
mood: energetic

Yeyyy! Summmer timeee! it's strange the way i get excited about summer even though we live in a city where the sun shines all yr round! i actually get low when the sun hides behind a set of clouds during winter even the rain isn't as exciting to me as feeling my skin soak up some golden sunrays! summer makes me happpy actually alotta things make me happy ! maybe i shud list out a few things that i thought of this week and totally got me glowing inside!

this week's happy invoking thoughts included:
// the sauce pumps in hardees back in the 90's ummm i miss squeezing bbq sauce into those tiny white papercups
// my moment of stardom as the Green Cheese Queen back in a school play with my own solo song!
// Stroking my ex-piano instructor's cat Godfree's grey soft fur
// my first pair of 80's black n silver studded L.A.Gear michael Jackson inspired shuusies!
// my first ever trip to makkah for 3umra on a school trip in 94
// parasailing for the first time in penang, Malaysia
// channel 33's fantabulous cartoons
// Sindbad's vending machines in alghurair center
// dressing up as alice in wonderland in a fancy dress party
// my mama's homemade 6th birthday cake shaped like a hansel&gretal gingerbread house
// The Giant slide, boat rides, pacman arcades and hotdog at CITY 2000 Deira
// The day i decided to start 7ijab after graduating from highschool
// Spending fridays with my one and only 3ammi +allah yer7ama+ forcing him to paint my coloring book with crayons
// Watching my aunt in the evening make dresses for my dolls using her old sewing machine n eating mango's she sliced for me into squares

wow it seems like a lifetime ago, so much has changed over the years now i am all emotional about my childhood ! heheheheheh omg sortaa strayed off track of the main focus of the entry actually! so anyway now that it's summer time, evidently everyone seems to be flee-ing the country! To me summer breaks aren't usually a mean of escaping from the heat but more of a recharge button. Summer trips help me restart n refresh n start up again energized for the upcoming yr. again it's a great opportunity to experience world cultures and spend time relaxing away from the norm. Change to me is always healthy it just works like magic and magnifies my productivity levels. So to everyone who's flying in and out have a safe trip n enjoy your summer vacation to the limits and everyone who's partying at home this yr let your imagination go wild and step on the fun meter on full throttle , have a blast alll! +HOO HOOOOO!+ eeek the city is quieting down already!

EDIT me webbie will aired this evening at 7:15pm on sama dubai yeeheeee alass! and the re-run will mos prolly be tomm at 3pm! can't imagine my baby portal on tv! thanxs a.nasser! check out link this evening!
krazee (14k image)
krazee chicken nuggets??
studio (18k image)
ma messy wessy space
seeny (9k image)
seen & i desserting
taboo (14k image)
i just love taboo with gals
PinkSushi on 07.04.05 @ 10:47 AM GMT+4 [link] [16 Sprouted Seeds]